working out again

After my workout this morning I had to ask myself why I stopped in the first place. Sure I tweaked my neck back in October, but that shouldn't have put me down and out until the new year. Laziness. Ah yes that would be it. Now I am paying for it. Can't do what I used to be able to do and am out of shape. I will say that I do feel better during the day after breakfast and a workout. I'm just bummed that my past efforts have been downsized, it will take a while to get back to that level.